This picture of Carl, Emily and myself at the end of our run with Grouse mountain in the background. You can just see the cable car cables. Take 2 on the grind is scheduled for after work on Monday or Tuesday this week.
This morning we went for a nice run in the Capilano Valley. These Canadians make you feel bad because they are all so trim and athletic! As a result most of the crew have been making time to do some excersise. It definitely helps that the natural beauty of the place is incredible! All the pictures I have shared are within 5 minutes of the city. Vancouver has to go down as a world wide winner for places to be held up for a month or so.
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